Welcome

Diet Solution Program

 

Highlights can be a non-diet weight loss program produced by nutritionist Isabel De Los Rios. I say this is a non-diet program since there is no specific, a proven way is preferable to all the rest, plan in charge of you to follow. This is not a weight loss program that informs you what to eat, when, and the way most of it.

Diet Solution Program

Highlights is created differently, in the more general way than other individuals. It isn't an arranged plan but an overall nutrition manual. It explains what are the right type of foods are to improve your health as well as your weight. I might state that this can be more of an overall health program than a weight loss program.



This system begins by helping you determine your metabolic type. What Isabel De Los Rios teaches is that one of the primary explanations why some diets benefit some people and not for other people is that everyone is made differently. We react in different ways to food. Each of us has certainly one of 3 metabolic types: protein, carb, or mixed type.



A protein type person will not do as well as a carb person on some diets and also the other way around. You need to first find your personal type and than create your diet program. This way you produce a more personal, targeted, and accurate diet program that you should follow, one using a much greater chance of success.



Naturally, these 3 metabolic types are general too. Each of us is exclusive somewhat. However, this division does help to eliminate those foods that may be best to one metabolic type but not your own personal. No more blind dieting.



Apart from that, Isabel De Los Rios exposes some nasty nutritional myths that you could not conscious of. Even I used to be surprised to find out that lots of foods that we thought were good are actually bad for our health and wellness and our waistline. To illustrate soy which gets its chapter inside the book and is proved to be far from the healthy food that most people accept is as true to become. This is just what I am talking about by a standard health program.



Besides the extensive information, in addition, you get detailed diet plans and recipes to produce your transition out of your currency nutrition in your newer, healthier nutrition easier. Overall, it is a great program for anybody who desires to eat better, healthier, and lose some weight in the process.